Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, to prevent cold (thand sy bachao). It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
To Prevent Cold (thand sy bachao) is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It is simple, it is quick, it tastes delicious. To Prevent Cold (thand sy bachao) is something which I’ve loved my entire life. They’re nice and they look fantastic.
Great recipe for To Prevent Cold (thand sy bachao). #GHARELUNUSKHAY cold weather start hoty hi ye oil bana lain. Bary houn ya bachy,sub ky lye faidamand hy.especially small kids ky seeny (chest), pair ky talwoon (soul of feet) aur naaf (naval) py zaroor lagain. Washing your hands in the most preventable way of contracting the cold or flu virus. Scrub your hands with soap and water before eating, and before and after using the bathroom.
To get started with this recipe, we must first prepare a few components. You can have to prevent cold (thand sy bachao) using 4 ingredients and 1 steps. Here is how you can achieve it.
The ingredients needed to make To Prevent Cold (thand sy bachao):
- Take 1 Nutmeg (jaifal)
- Make ready 1 cup Mustard Oil (sarsoon ka oil)
- Make ready 1 Cinnamon stick
- Make ready 3-4 Cloves(loung)
Not only can a sauna session help mitigate cold symptoms, it may actually prevent a cold in the first place. A group of Australian researchers found that regularly sitting in a sauna helped to prevent common colds. Therefore, at the very first sign of cold, try taking a sauna. Astragalus is recommended in traditional Chinese medicine to prevent colds.
Steps to make To Prevent Cold (thand sy bachao):
- Aik bartan main sarsoon ka oil garam karain jab tak ky oil main ubal ajy means full garam ho jye.anch band kar ky jaifal,darchinni aur loung daal dain aur oil ko dhak dain. Jab oil thanda ho jye tu chest,naaf aur pair ky talwoon py malish karain.
Therefore, at the very first sign of cold, try taking a sauna. Astragalus is recommended in traditional Chinese medicine to prevent colds. When you feel the onset of cold, take a bowl of soup boiled with astragalus root. The most important thing you can do is drink a lot of fluids to keep your body hydrated. This will help prevent another infection from setting in.
So that is going to wrap this up with this special food to prevent cold (thand sy bachao) recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
