Hello everybody, it’s John, welcome to our recipe site. Today, we’re going to make a special dish, alkaline - spelt chapati’s (flat bread). One of my favorites. This time, I will make it a bit unique. This will be really delicious.
Put spelt flour in bowl and add sea salt, agave and Perrier water and stir Add Perrier water and spelt flour as needed for dough to have the consistency for kneading. Lightly coat bottom of pan with grape seed oil over medium heat. Take part of dough and roll and flatten with hand. This yummy and satisfying spelt bread is made without yeast and refined white flour, items you should avoid on an alkaline diet.
Alkaline - Spelt Chapati’s (flat bread) is one of the most popular of current trending foods on earth. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look fantastic. Alkaline - Spelt Chapati’s (flat bread) is something that I’ve loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can cook alkaline - spelt chapati’s (flat bread) using 5 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Alkaline - Spelt Chapati’s (flat bread):
- Make ready Spelt flour
- Make ready Perrier water
- Prepare Sea salt
- Make ready Agave
- Make ready Grape seed oil
No oil, no yeast & vegan. When visiting Malaysia recently, I picked up a tava (a round flat or slightly concave iron griddle) used in Indian cooking to make flatbreads. I haven't got the traditional Atta flour handy, so I'm opting for a mix of wholemeal and white spelt flour instead. Chapatis are… This healthy, whole-grain Indian flatbread recipe, known as chapati, is a breeze to throw together at a moment's notice and is ideal for scooping up dal and other thick soups.
Steps to make Alkaline - Spelt Chapati’s (flat bread):
- Bring Perrier water to a boil
- Put spelt flour in bowl and add sea salt, agave and Perrier water and stir
- Add Perrier water and spelt flour as needed for dough to have the consistency for kneading.
- Lightly coat bottom of pan with grape seed oil over medium heat. Take part of dough and roll and flatten with hand.
- Place in heated pan and allow to brown on both sides. ( you can brush the oil on the side of bread before turning over to be browned.
I haven't got the traditional Atta flour handy, so I'm opting for a mix of wholemeal and white spelt flour instead. Chapatis are… This healthy, whole-grain Indian flatbread recipe, known as chapati, is a breeze to throw together at a moment's notice and is ideal for scooping up dal and other thick soups. Spelt is a whole grain related to wheat that adds a nutty flavor, but whole-wheat flour works well too. Mix together flour and seasonings until well blended. Slowly mix in water until it forms into a ball.
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