Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, sprouted finger millet stuff paratha. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Sprouted Finger Millet Stuff Paratha is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It is simple, it’s quick, it tastes yummy. Sprouted Finger Millet Stuff Paratha is something that I have loved my entire life. They are nice and they look fantastic.
Soak the ragi for ten to twelve hours and leave it to sprout for two to three days by wraping it in muslin cloth. For paratha flour, mix ragi flour, wheat flour, oil with salt and sesame according to taste and mix it with the left out paneer water and make a soft dough. Transfer this paste to a wide bowl. Add lemon juice, flours, turmeric powder, coriander powder and salt.
To begin with this particular recipe, we have to first prepare a few components. You can have sprouted finger millet stuff paratha using 22 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Sprouted Finger Millet Stuff Paratha:
- Prepare For flour of Paratha
- Make ready 1 cup sprouted finger millet
- Prepare 1/2 cup wheat flour
- Take 2 spoons oil
- Make ready Salt as per taste
- Make ready 2 spooons of sesame seeds
- Make ready For Stuffing Masala
- Make ready 1 cup Hung curd
- Make ready 1 cup Paneer
- Make ready 2 onions
- Prepare 4-5 fine cut chilli
- Make ready 3 spoon besan
- Make ready 2 spoon dhanajiru powder
- Make ready 1/2 tsp Turmeric powder
- Make ready 1 spoon garam masala
- Take 3 spoon oil
- Make ready Salt as per taste
- Prepare 1 spoon Jeeru
- Prepare Pinch hing
- Prepare 2 spoons finely chopped coriander
- Make ready As needed Ghee for roasted paratha
- Make ready As needed Curd for serving
These parathas are delicious, protein rich and wholesome. Ragi flour or finger millet flour, is one of the healthiest ones around. This, made from ragi or the millets, are in fact a staple in many Indian homes. I have very recently started using this flour in my regular cooking and I love it.
Steps to make Sprouted Finger Millet Stuff Paratha:
- Soak the ragi for ten to twelve hours and leave it to sprout for two to three days by wraping it in muslin cloth. Then dry the ragi in sun for 2 days and make flour.
- For paratha flour, mix ragi flour, wheat flour, oil with salt and sesame according to taste and mix it with the left out paneer water and make a soft dough. Leave the flour for 10-15 minutes.
- In a kadai, fry onion with oil, cumin and asafoetida(hing). After the onion is roasted, add salt, and green chillies to taste.Add chana flour,crumbled paneer and garam masala and mix. Once the masala cools down add curd & coriander to it. The stuffing masala is ready.
- Calcium rich creamy masala is ready!!
- Now make stuffed paratha inside the flour. Slowly heat the paratha ghee from the mixture and fry till it becomes golden. Paratha is now ready to serve with masala curd.
This, made from ragi or the millets, are in fact a staple in many Indian homes. I have very recently started using this flour in my regular cooking and I love it. And these paneer stuffed ragi parathas are my favourite. Besides aiding weight loss, this flour is a rich source of fibre and calcium. When they are fusioned with Stuff Paratha it tastes awesome.
So that is going to wrap this up for this special food sprouted finger millet stuff paratha recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!